Our classes are designed to make you feel at peace, not pushed to your limits. In Slow Flow we use an intentionally slower, meditative pace, with several breaths in each pose, allowing you to fully experience and melt into the posture. Deeply relaxing for mind and body, this style of class incorporates elements of Hatha, Vinyasa and Ashtanga Yoga including Pranayama (breathwork) Asana (postures) and Dhyana (meditation).
Yoga classes in bo’ness
Small group yoga classes
Ever gone to a yoga class and felt like you were just another face in the crowd? Or that there were so many people that it was hard to stay focused on your own practice? In the cosy studio at Santosha Wellness classes have a maximum of six students, so you feel fully connected to your teacher, your group, your own practice. Small group classes can be more personalised in the flow of the class, meaning more benefits for you.
Class Schedule
Monday
10:00am Morning Flow Yoga
6.30pm Slow Flow Yoga
Tuesday
6.30pm Ground & Restore
Thursday
6.30pm Slow Flow Yoga
saturday
10:00am Morning Flow Yoga
Pricing
Yoga membership
GOLD (any 8 classes per month) £55
SILVER (any 4 classes per month) £30
The best value package, the monthly membership allows you to book any 4 0r 8 one hour classes. Perfect for those who want to commit to a regular practice.
flexi class pass
10 class flexi pass £80
5 class flexi pass £45
Valid for any 5 or 10 one hour classes. Perfect if you want the flexibility to fit classes into your schedule. Class credits are valid for 60 days.
Individual clasS
Drop in class £10
Great for the occasional drop in class, folks visiting the area, or as a way to try a class before you commit to a pass. Just pick the class and pay as you go!
Experience personalised guidance with our 1-to-1 yoga sessions, tailored to your individual needs and goals. Alternatively, book a private group class for a more intimate and focused practice with friends or colleagues. Enhance your well-being in a supportive environment designed just for you.
Book your spot today and start your journey to balance and harmony.
1:1 & Private group yoga sessions
Corporate & Workplace yoga & Wellness sessions
Enhance productivity and reduce stress with our tailored corporate and workplace yoga & wellness sessions. Designed to fit seamlessly into your workday, our programmes improve focus, promote relaxation, and support overall well-being. Invest in your team’s health and create a thriving work environment.
Get in touch today to schedule a session and prioritise your workplace wellness.