Our classes are designed to make you feel at peace, not pushed to your limits. In Slow Flow we use an intentionally slower, meditative pace, with several breaths in each pose, allowing you to fully experience and melt into the posture. Deeply relaxing for mind and body, this style of class incorporates elements of Hatha, Vinyasa and Ashtanga Yoga including Pranayama (breathwork) Asana (postures) and Dhyana (meditation).
Yoga classes in bo’ness
Small group yoga classes
Ever gone to a yoga class and felt like you were just another face in the crowd? Or that there were so many people that it was hard to stay focused on your own practice? In the cosy studio at Santosha Wellness classes have a maximum of six students, so you feel fully connected to your teacher, your group, your own practice. Small group classes can be more personalised in the flow of the class, meaning more benefits for you.
Class Schedule
Monday
10:00am Morning Flow Yoga
6.30pm Slow Flow Yoga
Thursday
6.30pm Slow Flow Yoga
saturday
10:00am Morning Flow Yoga
Pricing
10 Class Package | £60
The best value package, this allows you to book any 10 one hour classes. Perfect for those who want to practice 2 or three times a week. Class credits are valid for 90 days.
5 class package| £35
Valid for any 5 one hour classes. Perfect if you want to practice once or twice a week. Class credits are valid for 90 days.
Individual class £8
Great for the occasional drop in class, folks visiting the area, or as a way to try a class before you commit to a pass. Just pick the class and pay as you go!